My Services Provided
Counseling is such important, life-altering work. It begins with a single phone-call or email, and the healing and growing begins.
I am now happily paneled with Blue Cross Blue Shield of Texas, Cigna, Aetna, Oscar, Oxford, and United Health.
My private rates are $165 for individual sessions and $185 for couples or family work.
“I don’t know where I’m going from here, but I promise it won’t be boring.”
David Bowie
Individual Adult Work
Very often, people reach out wanting to process past unhealed trauma, current life stressors, relational dynamics, current or recent divorces, or stressful world events. My individual counseling centers around family, their relationships, breaking past generational patterns, goal-setting, self-actualizing, and identifying who are community pillars in their lives. Simply put, my adult individual work provides a space for my clients to untangle the knots that have been slowing them down sometimes for decades.
Rate: $165 per hour
Couples Counseling
I provide a safe and validating presence for the couples who walk through my door wanting to work on their relationship or marriage. I utilize Emotionally-Focused Couples Therapy, an empirically supported treatment plan with a 75% success rate. It provides my couples an opportunity to re-establish safety and to slow down the negative pattern in which they are likely stuck. I also provide space for couples to work on intimacy and re-invigorating their sex lives once they arrive at a point of renewed safety in their relationship.
Rate: $185 per hour
Family Therapy
A soft spot in my work lies within healing an entire family's system. Families come to me typically with communication breakdowns where parents or primary caregivers have no idea who to get through to their children. The children also sometimes do not feel fully seen or heard by their parents. I make sure to provide a space for ALL members of the family so that everyone leaves family therapy feeling fully seen. I make sure to slow down the family cycle everyone feels stuck in and ensure safety for everyone to face each other.
Rate: $185 per hour
