No two individuals are the same, and I approach psychotherapy with this understanding in mind. Using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy, I tailor sessions to meet the unique needs and goals of each client. Whether you’re seeking to manage anxiety, depression, trauma, or navigating life’s complexities, I am here to help you build resilience, develop effective strategies, and achieve personal growth.

My Background
I earned my undergraduate degree at the University of Hawaii, where I cultivated a deep interest in understanding human behavior. I went on to complete my graduate studies in Clinical Mental Health Counseling at Capella University, and since then, I’ve had the privilege of working with diverse populations. From children and adolescents to adults, I have experience addressing a wide range of concerns, including anxiety, depression, schizophrenia, bipolar disorder, ADHD, and more.

I am committed to providing therapy that is adaptable, compassionate, and accessible to anyone seeking support. Let’s work together to uncover insights, overcome obstacles, and create a meaningful path forward.